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English Word, Europe, Holland, Netherlands

Eleanor

Today was one pretty cute morning in this petit town, Gouda, with my dear friend. We took some pictures (for fun and for work).

She is a Hatha yoga teacher and Iyengar teacher in training. Iyengar yoga is all about emphasis on detail, precision and alignment in the performance of posture and breath control. In other words: technique, sequence and timing.

DSC_6342( Utthita Ardha Dhanurasana)

DSC_6366 ( Uttanasana )

DSC_6399( Garudasana)

DSC_6443( Virabhadrasana III)

DSC_6445(Virabhadrasana III)

Gouda, Netherlands

 

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English Word

Colors

Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.

Allen Klein –

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